Gaynor Evelyn
Sweeney
(Artist, Curator and Author)
COVID 19
(Coronavirus)
Self Isolation and Lock-down 2020
Mental
Health and Creative Expression
Coronavirus has affected all
aspects of our lives and the constant news about the pandemic can
feel never-ending. Not only is it impacting our physical health but
it is taking its toll on some people's mental health too.
It
is important every person during lock-down:
- Practise
self-care.
- Exercise if you can.
- Set up a friends group on
social media.
- Distract yourself constructively.
- Be kind to
yourself.
If you are struggling seek help from qualified
medical and support groups for advice and do not suffer alone? There
is always someone there.
National Health Service
t:
111
w: www.111.nhs.uk
Mind (Mental Health Charity)
t:
0300 123 3393
w: www.mind.org.uk
Samaritans
t: 116
123
w: www.samaritans.org
To help alleviate the
isolation to the first five people art materials will be donated and
a canvas to occupy their time in creative expression.
For more
information please email:
Gaynor Evelyn Sweeney
(Artist,
Curator and Author)
e:
gaynor_evelyn_sweeney@live.com
w: www.gaynorevelynsweeney.webs.com
Gaynor
Evelyn Sweeney
(Artist, Curator and Author)
e:
gaynor_evelyn_sweeney@live.com
w: www.gaynorevelynsweeney.webs.com
m:
+44(0)7944141519
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#charitable #collaborations
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